Roatan deep sea fishing is well known for its bountiful catches and deep water just minutes offshore. Whether someone goes on an occasional fishing charter or takes out the rods on a daily basis, not too many people have probably stopped and thought about if fishing is healthy for you.
Outdoor Empire recently published an article that list 11 mental and physical health benefits of fishing. Take a look! Considering that fishing is one of the most popular recreational activities in the world, that is good news for a lot of people.